How to Treat Adult ADHD
Treating adult ADHD requires a combination of treatments. In general, counseling is employed in conjunction with medication to improve functional behaviors. Counseling may also include cognitive behavior therapy which teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching patients to recognize and modify self-destructive behavior. adults adhd treatment is usually limited in time and focuses on specific behaviors, such as decreasing the frequency of panic attacks or improving sleeping patterns. It is also a common method of treating various mental health issues, including anxiety and depression. It often includes cognitive techniques such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with emotional and mental issues that are not in sync with the brain. Exposure therapy is a method to assist people overcome their phobias and fear.